The goal of naturopathic medicine is to improve and restore health.  Even in difficult conditions, such as dementia, a naturopathic approach can be used to prevent, and even reverse the early stages of disease.  In this 6 week class, we will go through all of the known risk factors related to dementia and discuss  how to correct, reverse or improve each individual risks.  Step by step each person will develop their own, personalized, dementia prevention program.

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Topics covered:

- all risk factors, and identifying your own risks

- important blood work to get done, optimal values and how to achieve them

- optimal diet, eating patterns, gut health

- figuring out the best exercise and brain exercise plan for you

- stress management and improving sleep

- understanding all the causes of inflammation and how to reduce them

- balancing hormones, testing for and eliminating heavy metals, reducing toxins

- useful supplements for each individual (not one size fixes all)

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Thursdays, March 26 to April 30

11:00 a.m. to 12:00 noon

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The classes will be held at Hummingbird Naturopathic Clinic,

located at 5684 Mermaid Street in Sechelt

 

Cost:  $250 per person

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Please call the clinic to register.  Space is limited.

604-740-8838

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Not sure if this program is right for you?  Please call the clinic to sign up for one of our free, one hour talks on improving your memory.  Space is limited.  Preregistration is required.  The next free talks are announced below:

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