Feeling rundown, tired, or worried about getting through the rest of the year?

 

Join us for a 4-week fall tune-up and get your body ready for fall and winter. 

In this class you will learn:

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• Simple lifestyle changes which can boost your immune system

• Easy qi gong exercises to get your energy moving

• Quick hydrotherapy techniques to improve your circulation

• Optional cool weather mini-cleanse instructions and support

• Tips on healthy eating during the cold and rainy season

• Appropriate supplements to improve mood, energy, and immune function for winter

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Dates to be Announced

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The classes will be held at Hummingbird Naturopathic Clinic,

located at 5684 Mermaid Street in Sechelt

 

Cost:  $97 per person for the entire Fall Tune-Up

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Please call the clinic to register.  Space is limited.

604-740-8838

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