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Fall Tune-Up

Feeling rundown, tired, or worried about getting through the rest of the year?


Join us for a 4-week fall tune-up and get your body ready for fall and winter. 

In this class you will learn:

  • Simple lifestyle changes which can boost your immune system

  • Easy qi gong exercises to get your energy moving

  • Quick hydrotherapy techniques to improve your circulation

  • Optional cool weather mini-cleanse instructions and support

  • Tips on healthy eating during the cold and rainy season

  • Appropriate supplements to improve mood, energy, and immune function for winter

Dates to be Announced

The classes will be held at Hummingbird Naturopathic Clinic,

located at 5684 Mermaid Street in Sechelt


Cost:  $97 per person for the entire Fall Tune-Up

Please call the clinic to register.  Space is limited.


Healthy Body 

Healthy Brain

Vibrant Health

for Life!

After Yoga
Tai Chi
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